Paarampariya Unavum Aarokiyamum
Paarampariya Unavum Aarokiyamum focuses on the role of traditional foods and dietary practices in promoting health and preventing diseases. Based on Siddha principles, the program highlights the importance of balanced nutrition, healthy lifestyles, and the use of traditional foods to maintain aarokiyam (well-being) throughout different stages of life.
About The Paarampariya Unavum Aarokiyamum
This program provides students with comprehensive knowledge of traditional foods, including rice varieties, millets, dairy products, fruits, vegetables, medicinal foods, and their nutritional values. Students learn how dietary practices influence health, disease prevention, and rehabilitation, while gaining an understanding of nutrition for different age groups, genders, and disease conditions.
Through lectures, practical sessions, health education activities, and visits to food industries, dairy farms, bakeries, and community institutions, students develop the skills needed to promote healthy eating habits and apply Siddha dietary principles for individual and community well-being.
Program Courses: 04 credits
Phase I
Phase II
| Term V - Term IX | Credits |
|---|---|
Paarampariya Unavum Aarokiyamum - Lectures | 3 |
Paarampariya Unavum Aarokiyamum - Field Visit | 1 |
Phase III